Sleep through the night again

For menopause

Sleep through the night again

A magnesium butter for the 3am wake-ups, the night sweats and the legs that will not settle. Nothing to swallow and no hormones.

4.58 from 6,880 reviews

Free US shipping over $100. Made in small batches in St. Louis, MO, USA.

Hormone free Nothing hormonal in it
350mg Magnesium per adult application
6,880 Reviews, averaging 4.58
St. Louis, MO Made by hand in small batches

The 3am problem

Awake again, and far too hot

Asleep by eleven, wide awake by three. Too hot, then cold, then lying there working out how few hours are left. Nothing about it is restful, and it has been going on for months.

Sweet Sleep is a butter you massage into your feet and calves before bed. No tablets, no hormones, nothing to add to a list you did not ask for.

Do you

  • Fall asleep fine, then wake between two and four most nights
  • Wake up hot, or throw the covers off and on all night
  • Get restless or aching legs the moment you lie still
  • Lie awake for an hour or more before you drop off again

Why it works

Magnesium, absorbed through the skin

Magnesium helps muscles and the nervous system settle, and most of us do not get enough of it. Taken by mouth it has to survive the digestive system first, which is where a lot of it is lost. Applied to the skin it goes straight in.

  • Absorbed through the skin

    Topical magnesium passes directly into the bloodstream and bypasses the digestive system entirely.

  • Not a hormone

    It is a mineral in a shea and coconut butter base. Nothing in it is hormonal and there is nothing to swallow.

  • Part of the wind-down

    A few minutes of foot massage before lights out, which for a lot of people becomes the signal that the day is finally over.

How to use it

Two minutes, before you get in

  • Step 1

    A grape-sized amount

    That carries around 350mg of magnesium. Warm it briefly between your hands.

  • Step 2

    Feet and calves

    Massage into the soles of both feet and the backs of your calves. Take your time over it.

  • Step 3

    Lights out

    Around 20 minutes before bed. It absorbs as you settle and keeps working through the night.

If you are taking regular medication or under a doctor for menopause, check with them first.

Sweet Sleep Magnesium Butter

Sweet Sleep Magnesium Butter

Start tonight

4.58 from 6,880 reviews

Magnesium chloride in a soft shea and coconut butter base, scented with pure lavender essential oil or left completely unscented. Made by hand in small batches.

Buy once or subscribe

  • No hormones, and safe to use every night
  • Free US shipping over $100, dispatched in 3 to 5 business days
  • Made by hand in small batches in St. Louis, MO, USA
  • Made without parabens, SLS or synthetic fragrance

From women going through it

What customers tell us

4.586,880 verified reviews

Sleeping for the first time in so long

As someone in the middle of menopause, with hot flashes and night sweats most nights, I'm amazed at the difference. Rubbing it into my feet before bed helps me fall asleep easily and stay asleep through the night. I've already ordered more so I never miss a night.

Tina J., Mt. Pleasant, US

No more hot flashes

I purchased Sweet Bee Organics magnesium butter to help with my sleep. I have been using it for a month, and as my sleep has gotten better, I found that I no longer have hot flashes every night, which hasn't happened in 15 years.

Christine T., New Bern, US

Gorgeous sleep cream

A gorgeous sleep cream, sleep through the night when I use this. No leg pain from the peri-menopause and it really helps my swollen legs. Smells lovely and skin feels silky smooth. I apply to the soles of my feet and to my calves. Bliss.

Kerrymay, Nottingham, UK

Where it came from

Hollie made the first batch of Sweet Sleep for her own 18 month old son.

He was not sleeping, she was not sleeping, and she had read enough about magnesium to want to try it on skin rather than in a spoon. What started in her kitchen is now made by hand in small batches in St. Louis, MO, USA, and has become the product this business is known for.

It is still the same idea. Put the magnesium where the body can absorb it, keep the ingredient list short, and let the bedtime massage do the rest.

What is in it

Twelve ingredients, nothing hidden

No parabens, no SLS, no synthetic fragrance. The fragrance free version leaves out the lavender oil entirely.

  • Magnesium Chloride
  • Shea Butter
  • Coconut Oil
  • Mango Seed Butter
  • Water
  • Wheatgerm Oil (gluten free)
  • Tocopherol (Vitamin E)
  • Lavender Essential Oil
  • Dermasoft 1388 Eco
  • GMCY
  • Beeswax
  • Linalool, Geraniol, Linalyl acetate (from essential oils)

Questions

The things people ask

Does it contain hormones?

No. It is magnesium chloride in a shea and coconut butter base with lavender essential oil. There is nothing hormonal in it and nothing to swallow.

Will it help the night sweats?

Customers tell us that as their sleep improves the waking and the sweats settle too. We cannot promise it, and everyone is different, so read the reviews and judge for yourself.

How long before it works?

Most people notice a difference within a few nights. Magnesium builds with consistent use, so give it a couple of weeks of nightly application.

Can I use it with HRT?

Many of our customers do. We are not able to give medical advice, so check with whoever manages your prescription.

Where should I put it?

The soles of both feet and the backs of your calves. A grape sized amount covers both.

Lavender or fragrance free?

Both work identically. A lot of people going through menopause prefer fragrance free, particularly if scent has started to bother you.

Should I buy once or subscribe?

Whichever suits you. Buying once is the easiest way to try it. Subscribing takes at least 10% off every order, and on the 120ml and 250ml sizes it adds a free sleep mask to your first order, plus gifts on your second and fourth. Pause, skip or cancel from your account whenever you like.

Tonight

A full night, back again

Massaged into your feet and calves 20 minutes before bed. No hormones, nothing to swallow, and a fragrance free option if scent has started to bother you.

Shop Sweet Sleep

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results vary. Reviews shown are from verified customers of Sweet Bee Organics and are their own experience.